Ingredient

Safety not yet rated

Magnesium

An essential mineral studied in oral supplemental doses for migraine prevention; evidence is limited and the studied doses can exceed general supplemental intake limits.

Reviewed health uses

Migraine

For ongoing supportSOME

A small body of controlled research suggests oral magnesium may reduce migraine frequency for some people, but evidence is limited and studied doses can cause adverse effects or interact with medicines. It belongs in prevention, not acute rescue.

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Household preparations

Safety information

No published ingredient-specific cautions are attached.