Associated use

Where this preparation appears

This link provides navigation context. Evidence and health guidance belong to the ingredient-condition page.

Sore throat self-care guide →

Preparation details

Prep time
Not specified
Yield
Not specified
Serving
Not specified
Duration
Not specified

Ingredients

Sage
5–10 ml in 150 ml water per day, used as rinse or gargle several times daily

Instructions

    Safety information

    Caution

    Get medical help if product concentration, age limits, pregnancy and breastfeeding guidance vary.

    Condition-specific cautions

    Sore throat: Product concentration, age limits, pregnancy and breastfeeding guidance vary. Do not swallow sage essential oil or use concentrated essential oil directly in the throat. Seek care for severe symptoms, trouble breathing or swallowing, dehydration, or worsening illness.