Published ingredient catalog

Ingredients

Browse reviewed uses, preparations, evidence context, and safety information.

AllEverydayUse as directedCaution
Use as directed

Echinacea

Echinacea has mixed and inconsistent evidence for common-cold prevention or treatment, with no clear, reliable benefit established across studies. Echinacea is traditionally used for upper-respiratory infections, including the common cold.

1 reviewed health use
View ingredient
Use as directed

Elderberry

Elderberry has limited clinical evidence suggesting possible symptom benefit in viral respiratory illness, but the evidence base for common cold specifically remains small and uncertain.

1 reviewed health use
View ingredient
Use as directed

Marshmallow Root

Althaea officinalis root, traditionally used in soothing preparations for irritated mucous membranes.

2 reviewed health uses
View ingredient
Use as directed

Sage

Salvia officinalis leaf, used as a culinary herb and in medicinal throat preparations.

1 reviewed health use
View ingredient